Struggling to make continued progress in the gym? Finding that without a great plan you drift from session to session hoping for results? Maybe the initial weight loss has stalled, or you are unable to put lean muscle on? When it comes to all things Health & Fitness, I am here to help.
I am a Chichester-based personal trainer and strength and conditioning coach working out of the state-of-the-art strength training facility, Elitas Fitness Oaklands. My previous experience travelling, training and studying at world-renowned facilities (such as Defranco’s gym in New Jersey), combined with my extensive experience working with National League level athletes, has naturally led me to my current role as a Physical Preparation Specialist.
I have a varied portfolio of clients whose goals vary from fat loss and muscle gain to rehabilitation and sport performance enhancement.
My knowledge, experience and drive for continual development make me extremely well-equipped to help you work towards your goals.
- Higher Diploma in Sports Coaching Science
- Level 3 Certificate in Personal Training
- Level 2 Certificate in Fitness Instruction
- Level 2 Certificate in Instructing Circuits